Health & WellnessSaturday, November 21

Full Body Slow Flow

Name: Full Body Slow Flow
Start: 2026-11-21T15:15:00.000Z
End: 2026-11-21T16:15:00.000Z
Location: Full Body Yoga

Saturday, November 21 · 10:15-11:15 a.m. · Full Body Yoga

10:15-11:15 a.m.

When: Saturday, November 21 · 10:15-11:15 a.m.
Where: Full Body Yoga7836 Connector Drive · Florence, KY · 41042
Good to know: $25

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About this event

A slower, welcoming vinyasa flow designed to cultivate calm, balance, strength, and flexibility. This class emphasizes the quality of each pose rather than the quantity, giving you time to move with intention and awareness. With a strong focus on breath and truly feeling each posture in your body, this practice supports an overall sense of well-being. You’ll leave feeling grounded, open, and good in both your mind and body. All levels are welcome. **Class may conclude with a refreshing cold lavender towel, at the instructor's discretion.

From Full Body Yoga

Listed by Mindbody: Florence, KY, gathered by the Covington events calendar.