Health & WellnessSaturday, November 14
Full Body Flow | Saturday Sweat
Saturday, November 14 · 8-9 a.m. · Full Body Yoga
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Full Body Yoga7836 Connector Drive · Florence, KY · 41042
- Good to know
About this event
Move, breathe, balance, and practice being present. This breath-led practice links movement with intention, helping you build both strength and calm—mentally and physically. Classes include classic sun salutations along with a blend of standing and seated postures. You’ll also have the option to explore arm balances and inversions, always offered as invitations, never expectations. Modifications are always provided—and celebrated. All levels are welcome. **Class may conclude with a refreshing cold lavender towel, at the instructor's discretion.
From Full Body Yoga
Listed by Mindbody: Florence, KY, gathered by the Covington events calendar.