Health & WellnessTuesday, December 1

Full Body Rest + Release

Name: Full Body Rest + Release
Start: 2026-12-02T00:15:00.000Z
End: 2026-12-02T01:15:00.000Z
Location: Full Body Yoga

Tuesday, December 1 · 7:15-8:15 p.m. · Full Body Yoga

7:15-8:15 p.m.

When: Tuesday, December 1 · 7:15-8:15 p.m.
Where: Full Body Yoga7836 Connector Drive · Florence, KY · 41042
Good to know: $25

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About this event

Join us for a grounding experience of rest and release, designed to calm the mind and soften the body through a gentle blend of Yin and restorative yoga. This soothing practice offers space to stretch, settle, and reset your nervous system. This floor-based class begins with an opening Yin sequence to ease tension and create release, then transitions into an extended period of rest in restorative poses—inviting deep relaxation and renewal. No experience needed. This class is for everyone. Come as you are. Come and rest. **Class may conclude with a refreshing cold lavender towel, at the instructor's discretion.

From Full Body Yoga

Listed by Mindbody: Florence, KY, gathered by the Covington events calendar.