Health & WellnessTuesday, December 1
Gyrokinesis®
Tuesday, December 1 · 12-1 p.m. · BodyMind Balance
12-1 p.m.
- When
- Tuesday, December 1 · 12-1 p.m.
- Where
- BodyMind Balance1940 Dana Avenue · Cincinnati, OH · 45207
- Good to know
About this event
GYROKINESIS® exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation. This approach systematically and gently works the joints and muscles through rhythmic movements.
From BodyMind Balance
Listed by Mindbody: Cincinnati, OH, gathered by the Covington events calendar.