Classes & TalksSunday, December 13
Sports Performance Training
Sunday, December 13 · 1-2 p.m. · Mayerson JCC Campus
1-2 p.m.
- When
- Sunday, December 13 · 1-2 p.m.
- Where
- Mayerson JCC Campus8485 Ridge Rd · Cincinnati, OH · 45236
About this event
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Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Listed by Mayerson JCC (The Events Calendar), gathered by the Covington events calendar.