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Sports Performance Training

Tuesday, November 10 · 6:30-7:30 p.m. · Mayerson JCC Campus

6:30-7:30 p.m.
When
  • Tuesday, November 10 · 6:30-7:30 p.m.
Where
Mayerson JCC Campus8485 Ridge Rd · Cincinnati, OH · 45236

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About this event

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Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.

Listed by Mayerson JCC (The Events Calendar), gathered by the Covington events calendar.